From Asian to Europe to America, women all over the world prove that you can age gracefully without spending enormous amounts of money on latest anti-aging “miracles in the jars” that, to be completely honest, might not even work the way their founders claim. Women in different countries and cultures use their own secrets and unique home remedies to look their best regardless of their biological age. You might be surprised to find out how effective and easy to make some of these centuries-old beauty treatments can be. Try to incorporate them in your daily routine and see the great results within a few weeks.
Chinese women credit their clear complexions to herbal teas, in particularly, green and white tea. It is not a secret that drinking herbal tea is very beneficial to health. High in anti-aging antioxidants, the tea increases the process of new cells regeneration. However, this liquid is not only for drinking. For centuries the Chinese have been using white and green tea to reduce the appearing of wrinkles. Mix green tea powder with brewed white tea to create a wonderful ant-aging facial mask and apply it on your face. Regular application of this mask will load your skin with highly-beneficial antioxidants and reduce the appearance of wrinkles and dark circles.
Similar to their Chinese sisters, Japanese women use green tea as one of their powerful anti-aging remedies. Make a green tea mask by mixing tea leaves (open a tea bag after brewing a nice cup of green tea for yourself first) with Manuka honey to form a paste. Apply this paste on your face for 10-15 minutes, rub to exfoliate, and rinse. Rich in polyphenol antioxidants, green tea protects skin form sun damage, skin cancer, and wrinkles.
The Japanese also like to treat their skin to camellia oil, the most rapidly observed oil in the world, which is known as a beauty secret of Geishas. Mix two drops of camellia oil with one shot of Saki to hydrate your skin, minimize fine lines, and fight age spots and fading hyper pigmentation.
Long before Western world turned to natural remedies to stay healthy and preserve their youthful looks, Indian women used their traditional spices to remain beautiful and vibrant at any age. There are spices for everything: turmeric for fighting wrinkles, fresh ginger for diminishing dark age spots, cinnamon and honey for cleaning the face of any blemishes and pimples. There is no end of effective natural remedies that the Indians use to keep their flawless complexion.
One of the most popular anti-aging secrets among the Indian women of all ages is ginger tea. Mix shredded ginger with a spoonful of honey and pour hot water over it. Ginger is very high in antioxidant called gingerol, which helps prevent collagen breakdown. Honey, thanks to its anti-bacterial properties, helps in reducing inflammation. Regular consumption of ginger tea is believed to reduce fine lines on the skin.
French women preserve their youthful appearance with help of grape seed extract supplements. These supplements are so powerful that they greatly exceed the amount of antioxidants in wine or grape seed oil. To compare: you need to eat more than a pound of grapes in order to get benefits of 50mg of the supplement. The extract of grape seeds increases the level of powerful antioxidants in the blood and protect the collagen and elastin, which ward off free radicals and keep the skin firm and elastic.
Can you guess what Finnish people use to stay healthy and look younger? It should not come as a surprise that their beloved anti-aging secret is saunas. The saunas are not only useful in keeping the firmness and youthfulness of the skin but also help soothe body aches and sore joints. It is believed that sweating occurred by the heat assists in flushing the body of toxins and cleaning the skin. To increase the benefits of the saunas and enable extra exfoliation, many Finns apply honey or salt on their skin before each sauna session.
The anti-aging secret of Brazilian women is so simple that it is hard to believe. Well-known oatmeal and milk mask, to a great extent, is responsible for glowing complexion of these Latin American goddesses. Mix oatmeal and milk to create a paste, apply in on the face, and relax for about one hour. Wash off the mask with warm water. The milk in the paste assists with cell regeneration. The oatmeal serves as exfoliant to remove dead cells. These two ingredients will keep the skin looking younger and rejuvenated.
Mexican women pay close attention to their hands, which tend to lose elasticity and fullness faster than the face. For centuries people in Mexico have been using sugar and lemon juice scrub to maintain healthy and shine skin of their hands. To make the paste, simply mix together sugar and lemon juice and apply it on the hands. The sugar and lemon juice scrub acts as an exfoliant to remove dead cells and enhance absorption of moisturizers that one uses.
Do you still debate if you should buy that super expensive anti-aging cream loaded with the harmful chemicals that make your look and feel older as the time passes? Or are you convinced of the power of inexpensive natural ways to prolong your youthful appearance? Whatever the case might be, let the women all over the world speak to you and be the biggest motivators to turn to the natural remedies in pursuit of ageless look. Try some of their secrets, and over time you will not even think about those commercial creams.